August Workout: Abs… Pilates Style
https://yvonnetally.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Yvonne Tally Yvonne Tally https://secure.gravatar.com/avatar/1385730db70b2c0bfad2f075a4104c75?s=96&d=blank&r=gSummer is in full bloom and at the gym, everyone is crunching their way to swimsuit readiness. There are so many abdominal exercises that it can be overwhelming as to which ones really do the job — not only firming, but also increasing the core support of your torso. That’s where the Pilates method shines!…
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