ABOUT THE BOOK
Step-by-step methods to change unresourceful habits, develop astoundingly powerful thinking, and reconnect with your unique sense self.
The breaking up with busy techniques are designed to free you from the endless multitasking and limitless demands so you can begin living the life you desire.
Mindful practices and practical solutions help you create meaningful daily balance. You’ll bolster personal health, enjoy a renewed state of emotional wholeness, giving you more space to experience gratitude and happiness.
Follow the 5-Step Super Solutions Process and Meditation Magic and you’ll experience less chaos and misunderstandings and restore your thrill of play and pleasure. And if you get stuck or fall back into your old ways, the last chapter has 52 refreshers and reminders to get you back on your path from busy to vibrant!