“Yvonne Tally hits the busy epidemic head on and gets right to the root of what is driving busy habits by methodically laying out the traps and the solutions to break up with busy once and for all. And if you’re tempted to slip back into busy, Yvonne’s Busy-Free Playbook chapter gives you fifty-two weeks of busy-free refreshers on top of twenty-two mindfulness and practical solutions in early chapters. It is exactly the book that any busy woman needs! Yvonne’s work as a lifestyle coach offers the perfect blueprint for a mindful and healthy life.”