September 14 – October 21, 2020
6-Week Online Mindfulness-Based Compassionate Living Series
Live Sessions via Zoom
November 6 – November 8, 2020
Presentations: Compassion, Love, and Self-Healing / Breaking the Covid Mindset / Being Ok with Where You Are Right Now
Canyon Ranch Woodside / 16350 Skyline Blvd, Woodside CA, 94062 / 650.529.1046
details to come
MINDFUL LIVING SERIES
MINDFULNESS-BASED COMPASSIONATE LIVING SERIES
During difficult times we often bypass essential self-care, setting aside our own wellbeing so that we can manage and attend to the other demands that are upon us. Right now, we are in need of that self-care, and hope. We need a big reset — one that will infuse us with positivity, meaningful purpose, and a pathway to better life balance that can provide a clear view of how we want our life to feel and be. This is the moment in time to learn ways to adapt and become more resilient, proactive, and peacefully centered. This series will help you improve communication, foster inner healing, engender spontaneous joy, and gain relief from self-criticism and self-sabotaging habits. You’ll experience more self-acceptance, improve your physical wellness and emotional wholeness, and a greater capability to express empathy, kindness, and generosity even in the midst of uncertainty.
Now is the time to live the life you love with more mindful compassion, joy, equanimity, and loving-kindness.
Online Series via Zoom / September 14 – October 21, 2020 / 10:30am – 11:30am Mondays and Wednesdays
Drop-In with reservation
$25 each 1-hour session
Embracing your wholeness
Every Friday via Zoom / 10:30am – 11am