Sign up for updates



Mindful Living Series 2020


Women Only Series

In this workshop, you’ll create a mindful blueprint that encourages a deeper connection with yourself and others. You’ll examine your life story that has brought you to where you are today and keep what is working for you and let the rest go. You’ll shift unresourceful habits to powerful solution-based thinking and open the pathway to a transformative mindset for attracting meaningful abundance. Yvonne’s tools unite your mental, emotional, and spiritual awareness so you can live the life that you desire and deserve. Weekly syllabus on the Events page.

  • LEARN how to attract more of what you desire using a mindful and practical plan. 
  • PRACTICE guided meditation that incorporates powerful law of attraction principles, imagery, and direct-thinking methods.
  • EXPLORE what you really want to create in your life and reveal what you need to make it happen.
Tuition $395
Date: February 12 – March 11 2020
Time:  Wednesdays 7pm – 9pm
Location: Poised, 805 El Camino Real, Menlo Park CA 

TO REGISTER contact customerservice@poisedfit.com or call 650 566 1388

Candlelight Meditation


This guided meditation takes you on a calming and restorative journey as you relax deeply into your most sacred place of being, where you will release from worry and tension and reconnect with what matters to you the most. You’ll reset your mind-body-spirit equanimity so you may fully enjoy this festive season with more peace, joy, and gratitude.
Bring a friend and experience your refreshed and relaxed state of being together
DATE: Wednesday March 18 2020
TIME: 7pm – 8pm / $20 per person
WHERE: Poised, 805 El Camino Real, Menlo Park CA

TO REGISTER contact customerservice@poisedfit.com or call 650.566.1388



Learn the secrets to living your most purposeful and passion-driven life.

Part One “Discovering Your Potential” ($39 value) is FREE when you order my new book

Breaking Up With Busy, Real Life Solutions For Overscheduled Women

Take a Peek at Your FREE Gift with Order

You get access to Developing Your Potential, the first 30-minute online workshop in the Vibrant Living Series – absolutely FREE when you order Breaking Up With Busy($39 value)

What’s in your VIBRANT LIVING Online Workshops?

Complete 3-Workshop Series $99

  You’ll learn to discover your potential, develop your power, and deploy your passion!

  Guided meditations that will awaken your positive attention to attract meaningful abundance.

  A simple effective 5-Step process that will guide you each day to look, see and be your most amazing self.

  You’ll know the secret for inviting into your life what you want — not what you fear.

  Your ability to create astounding change is one click away!

Workshop One: Discovering Your Potential $39

Learn the keys to opening your vast and abundant internal gifts that are just waiting for you to say yes to the life that you desire and deserve.

COMING SOON / Workshop Two: Developing Your Power $39

Learn the six super powers that are present and available within you right now and develop the method for expanding each as powerful tools for sustainable transformation.

COMING SOON / Workshop Three: Deploy Your Passion $39

You’ll learn my Super Solutions Process and how to apply it to any situation or decision so that you can transform your dreams into reality. You’ll awake your passion and begin living each day with renewed energy, enthusiasm and confidence.

No products were found matching your selection.