Far too often we focus on what is missing rather than what is present and available to us. When we…

This week, take the Five-Day Walk the Talk Challenge. Grab a friend, a co-worker, or someone that you would like…

Unplug to reconnect with your five senses; see, hear, smell, touch, taste. Take five minutes each day for the next…

As human beings we often have the tendency to focus on what is missing, what we may not have, or…