Yvonne Tally
It’s HUMP DAY Dinner… Dining Al Fresco! This glorious greens dinner is one of my summer favorites! It is the…
read moreFar too often we focus on what is missing rather than what is present and available to us. When we…
read moreThis week, take the Five-Day Walk the Talk Challenge. Grab a friend, a co-worker, or someone that you would like…
read moreUnplug to reconnect with your five senses; see, hear, smell, touch, taste. Take five minutes each day for the next…
read moreAs human beings we often have the tendency to focus on what is missing, what we may not have, or…
read moreThe Set Up: Place tube under both feet for more resistance or one foot for less. Equal distance on each side.…
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