Yvonne Tally
Serving for one fabulous person – YOU! Spinach is loaded with antioxidants and benefits eye health, and helps reduce blood…
read moreRed Quinoa and Pioppini Mushroom Bowl 2 cup cook quinoa 2 cups pioppini (or brown mushrooms) 2 cups Kale flowers…
read moreThis elegant yet simple appetizer is the perfect beginning to a relaxing and busy-free evening. Blinis are sold at…
read moreWhy is it valuable to think kind thoughts? To answer that, the maxim “what you think is what you are”…
read moreThis is the perfect mid-summer dinner. Light, full of healthy protein and carbohydrates and lots of flavor. It’s a great…
read moreToday, focus on what you want to create, not what you may be worried about or fear. Take three minutes…
read moreThis is a terrific mid-week easy and fast meal. I use a combination of some type of protein with additional…
read moreFaith is the knowingness within you, even in the absence of encouragement or evidence, that you’ll be guided in the…
read more4 Servings Vinaigrette 1 tablespoon champagne vinegar (or white wine vinegar) 1 tablespoons sherry vinegar (or red wine vinegar) 1…
read moreThe power of imagination is limitless. It is an infinite reservoir of creativity, problem solving, and resourcefulness. Imagination allows us…
read moreThis is one of my summer favorites. Its fast and easy and makes a delicious next day salad. Enjoy and…
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